3.Try the local food and activities

Mas del Bot is an ideal place to relax but should you wish to have a more active
and fullfilling stay we have a range of activities, courses and health treatments
for you to choose from.

Activities

Bird watching

Join José Ramón Moragrega as he feeds the Griffon
Vultures and other birds of prey

Cycling

Cycle through the old disused train tracks of the Via Verde

Walking

Follow the Matarraña at el Parrisal for easy or challenging
walks

Swimming

Have dip on natural pools made by what is said to be
Europe's cleanest river

Horse riding

Trek on horseback with routes going all the way to the
coast

Acupuncture

Indulge in Chinese medicine treatments to regain balance and
well-being.

For more information on all activities.

Courses

Traditional Thai Massage

Three weekends of teaching, with certified Diploma
from Richdales of London.

Bio-construction

Learn about the latest techniques on bio-construction

Reiki Shi-Ne Level 1 and 2

Learn Tibetan Reiki Shi-Ne a combination of traditional
Reiki and Tibetan Reiki. Diploma awarded.

Meditation and Yoga

Calm the mind with meditation and allow your internal
energy to flow freely with Yoga.

Dry stone construction

Learn the ancient method of construction using only stones
as material.

Introduction to Gestalt Therapy

Learn Gestalt therapy, a way to understand yourself in relation to
instinctive, physical, emotional, cognitive and spiritual contexts.

For more information on all activities.

Food

Mas del Bot Restaurant

Fine dining using locally sourced produce.
Menu changes daily.

Local restaurants

There is a wide selection of quality local restaurants in
the area. Serving modern or traditional food.

The Area

Valderrobres

Explore the local town of Valderrobres with its winding
small streets and Gothic cathedral and Medieval Castle.

A hotel that respects its surroundings

Built with ecological materials Mas del Bot is unique in its construction and appearance.
All the food prepared in the hotel is locally sourced organic and delicious!
We have a wealth of knowledge about the area, dont hesitate to contact us
for more information.